Vagina Coach

How Beth Had Her Best Summer In Years

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Beth’s days were filled with bladder urgency, planning trips around where washrooms were… She couldn’t hike or garden, and never slept through the night. All on top of dealing with an uncomfortable prolapse. She joined the Buff Muff Method and this past summer she, “Had probably the best summer I had in a long time.” Now she no longer suffers from urgency, sleeps through the night (most nights), and can hike once or twice a week. Watch the video below to hear from women like Beth, who found a different path and got their life back.