You have seen creatine as chews and wondered whether a chew can carry a full serving. It is a fair thing to check first. We changed how our Micronised Creatine Chews are made with one aim: keep the full 5g per serving in the chew. That is 2 chews at 2.5g each, with an orange citrus flavour and no powder to mix. Creatine is stored in muscle and is also present in the brain, and it has a role in cognition and in mental fatigue. Have a look at the serving on the label.