
School shoes, book bag, a missing PE kit. The first hour of the day has no spare minutes, and anything that needs a scoop gets skipped. So creatine sits in the cupboard, with a plan to start next week. Y&E Micronised Creatine Chews give you 5g in 2 chews a day, orange citrus flavour. No scoop. No shaker. Have a look at the routine.