Youth and Earth

Nothing to wipe up after

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A scoop of powder, a splash of water, and a dusting across the worktop. By the time the shaker is rinsed, the morning has moved on. It is easy to see why a routine like that gets skipped. Y&E Micronised Creatine Chews give you 5g in 2 chews a day, orange citrus flavour. Nothing to wipe up. Have a look at the routine.