Vagina Coach

GLP-1s Can Cost You Muscle & Bone

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If you're already on a GLP-1, you should know not all the weight coming off is fat. Along with the fat, you're likely losing some muscle and bone too, and that's probably why you've noticed a few things lately. You get tired faster than you used to. Stairs feel harder than they should. Maybe a cough or a laugh has caught you off guard in a way it never did before. Here's what's actually going on, and it has nothing to do with willpower. Research shows GLP-1s can cause real muscle and bone loss. And after 50, your body is already losing both a little faster every year. Put those two things together, and it adds up quickly. The encouraging part is, your pelvic floor is muscle too. When you train it properly, you help protect against leaks while supporting your strength, bone density, and the results you’re working toward. Buff Muff Ignite gives you: 🔥 A clear daily plan to reignite your strength 🔥 Live coaching to help you train with confidence 🔥 1-on-1 SMS support when something feels off Join Buff Muff Ignite today, so you can hit your weight goals without quietly trading away your strength to get there. 👇 https://ignite.buffmuff.com/