Vivienne Ashcombe

Support yourself today

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I'm 58 and I'd been doing everything for years. Cut the salt down to almost nothing. Walked every day. Even tried the beetroot and the magnesium everyone swears by. My blood pressure still climbed every single time I checked it. I'd honestly given up, until I heard a cardiologist explain that I had been chasing the wrong side of the problem this whole time. I don't fully understand all the science. But something clicked, I tried it, and for the first time in years the number is actually moving. If you're stuck the way I was, this is worth watching.