Komuso Design

Rested or Just Slept?

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You can sleep a full night and still feel like you never stopped working, because sleep repairs the body while rest is what settles the stress you carry through the day. Most of us get plenty of one and almost none of the other. Komuso's free Burnout Quiz shows you how your body is responding to stress, and the kind of rest it's asking for. It takes about two minutes. From Komuso, makers of the Shift breathing necklace. Find your burnout pattern.