Komuso Design

Anxiety Has a Pattern

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Anxiety isn't random, it follows a pattern, and the pattern is different for different people. Some replay every conversation, some plan for problems that never come, some just go quiet and push through. Komuso's free Anxiety Quiz takes about 60 seconds and shows you which pattern fits, plus what tends to help that specific one. Once you can see the pattern, it gets much easier to interrupt. From the team behind the Shift breathing necklace. Take the 60 second quiz.