Free Soul Greens
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Packed with 21 all-natural, nutrient-dense superfoods. š± Comes with a FREE SIP CUP š„¤ With no added sugars, artificial sweeteners, dairy, or allergens, our Greens help you look less bloated. ā Uniquely formulated for women ā Clinically-studied ingredients including: KSM-66Ā® Ashwagandha, ActazinĀ® and LivauxĀ® Golden Kiwi. ā Available in original, mango or peach flavours *contains fibre and nutrient dense superfoods
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High Protein Scrambled Oat Bowl š 35g Protein in this one breakfast using added @freesoul protein powder! Ladiesā¦. starting your day with protein supports steady energy, balances hormones and keeps you fuller for longer šš¼ Youāll need: For the oats: 60g mashed banana 40g Oats 15g salted caramel @freesoul protein powder (code FUELWELL for 15% off) 1/2 tsp cinnamon Pinch of salt 1 egg For the berries: 50g blueberries 100g strawberries Tsp chia seeds 1/4 lemon juiced Tsp tapioca flour (or cornstarch) To serve: 100g yoghurt Peanut butter and cacao nibs to top (optional) To make: Scrambled Oats: * In a flat dish, add in your banana and mash until smooth. * Then add in the dry ingredients and give it a mix. * Finally, crack in your egg and mix until combined * To a nonstick pan, add some oil spray and pour in the oat mixture. Flatten it out and let it cook for 2-3 minutes. * Use a spatula to start to break it up and scramble as you would eggs. This should take about 5 minutes until golden brown Berries: * In a bowl, add in your berries with a tsp chia seeds and the tsp tapioca flour * Squeeze in some lemon juice and give it a mix. Microwave for around 45 seconds To Serve: * In a bowl, spread your yogurt. Add the scrambled oats to the side. Then top with your cooked berries. * Finish it off with a drizzle of peanut butter and some cacao nibs ļæ½ Enjoy š ā¢ ā¢ #scrambledoats #oatbowl #breakfastbowls #highproteinbreakfast #healthybreakfast #easybreakfast
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