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6/30/2026

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Voted #1 Vegan Protein Blend by VOGUE! ⚡ This is protein without the problems. 20g of plant protein, hormone-supporting superfoods and gut-friendly digestion. No gluten, no dairy. ✅ Uniquely formulated for women ✅ 20g of protein per serving ✅ Available in 4 flavours ✅ Superfoods and minerals to support your health ✅ Gluten and dairy free to encourage digestion

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High Protein Scrambled Oat Bowl 😋

35g Protein in this one breakfast using added @freesoul protein powder! Ladies…. starting your day with protein supports steady energy, balances hormones and keeps you fuller for longer 👌🏼

You’ll need:
For the oats:
60g mashed banana
40g Oats
15g salted caramel @freesoul protein powder (code FUELWELL for 15% off)
1/2 tsp cinnamon 
Pinch of salt 
1 egg 

For the berries:
50g blueberries 
100g strawberries 
Tsp chia seeds
1/4 lemon juiced 
Tsp tapioca flour (or cornstarch) 
To serve:
100g yoghurt 
Peanut butter and cacao nibs to top (optional)

To make: 

Scrambled Oats:
* In a flat dish, add in your banana and mash until smooth.
* Then add in the dry ingredients and give it a mix.
* Finally, crack in your egg and mix until combined
* To a nonstick pan, add some oil spray and pour in the oat mixture. Flatten it out and let it cook for 2-3 minutes.
* Use a spatula to start to break it up and scramble as you would eggs. This should take about 5 minutes until golden brown 
Berries:
* In a bowl, add in your berries with a tsp chia seeds and the tsp tapioca flour 
* Squeeze in some lemon juice and give it a mix. Microwave for around 45 seconds 
To Serve:
* In a bowl, spread your yogurt. Add the scrambled oats to the side. Then top with your cooked berries.
* Finish it off with a drizzle of peanut butter and some cacao nibs �
Enjoy 😋
•
•
#scrambledoats #oatbowl #breakfastbowls #highproteinbreakfast #healthybreakfast #easybreakfast

High Protein Scrambled Oat Bowl 😋 35g Protein in this one breakfast using added @freesoul protein powder! Ladies…. starting your day with protein supports steady energy, balances hormones and keeps you fuller for longer 👌🏼 You’ll need: For the oats: 60g mashed banana 40g Oats 15g salted caramel @freesoul protein powder (code FUELWELL for 15% off) 1/2 tsp cinnamon Pinch of salt 1 egg For the berries: 50g blueberries 100g strawberries Tsp chia seeds 1/4 lemon juiced Tsp tapioca flour (or cornstarch) To serve: 100g yoghurt Peanut butter and cacao nibs to top (optional) To make: Scrambled Oats: * In a flat dish, add in your banana and mash until smooth. * Then add in the dry ingredients and give it a mix. * Finally, crack in your egg and mix until combined * To a nonstick pan, add some oil spray and pour in the oat mixture. Flatten it out and let it cook for 2-3 minutes. * Use a spatula to start to break it up and scramble as you would eggs. This should take about 5 minutes until golden brown Berries: * In a bowl, add in your berries with a tsp chia seeds and the tsp tapioca flour * Squeeze in some lemon juice and give it a mix. Microwave for around 45 seconds To Serve: * In a bowl, spread your yogurt. Add the scrambled oats to the side. Then top with your cooked berries. * Finish it off with a drizzle of peanut butter and some cacao nibs � Enjoy 😋 • • #scrambledoats #oatbowl #breakfastbowls #highproteinbreakfast #healthybreakfast #easybreakfast

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“CESCASVERSION” will get you 15% off @freesoul which means you have the perfect excuse to make these strawberries and cream oats🍓
(ad, affiliate)

I’ve been using @freesoul ‘s vegan protein blend for over a year now and absolutely love it! It’s by far the best tasting protein and the added vitamins help add some extra goodness to your breakfast😌

60g oats
1/2 cup plant milk
1/2 cup water

mix and cook on low heat until thickened

the add 30g of @freesoul vanilla vegan protein blend

top with greek yoghurt, sliced strawberries and cacao nibs

let me know if you try them!

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