myota

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Your gut has fewer species of bacteria than at any point in recorded history 🦠Researchers comparing modern Westerners with people living traditional lifestyles found a 30–40% drop in microbial diversity. Antibiotics, ultra-processed food, chronic stress and an over-sanitised world have all played a part.Probiotics add bacteria. Prebiotics feed the bacteria you already have.But most fibre supplements use inulin or chicory root, which ferment fast and can mean gas and bloating.myota is different: five slow-fermenting prebiotic fibres, designed to feed the bacteria that are still there.✔ Low FODMAP certified✔ Not bran. Not a fibre gummy.✔ Developed by an MIT gut scientistStart feeding the system everything else relies on.