
Send this to him. Then start yours, together. 1. He doesn't have to plan anything: Day 1's quests are already written. 2. Every quest pays XP the moment he ticks it. 3. 5 stats he can watch climb: Wisdom, Confidence, Strength, Discipline, Focus. 4. A ranked league with a cutoff every week, so skipping can cost a tier. 5. Short chapters explain the cue, routine, reward loop. 6. 66 days, about how long a new habit took to go automatic in a UCL study. 7. Over 1M members have already started.