Tropeaka

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‘’I stopped taking creatine because it made me fat’’ Those were the exact words said by my friend yesterday 😭 The scales had increased since she started taking creatine, but the scales won’t tell you why your weight has changed. Yes, that number can increase when you start taking creatine, but it’s likely just water weight💧💪🏻 Once you start noticing the benefits in the gym, a small increase on the scales becomes a pretty insignificant trade-off… but you’ll have to experience that for yourself to really believe it 📈 It’s something I recommend to many of my clients, it’s something I take myself, and I genuinely notice the difference when I’m on the ball with taking it regularly. The key is consistency. Taking it every day is what allows your muscle creatine stores to become fully saturated and gives you the best chance of experiencing those benefits. ✅ If you’d like to give it a go, you can get 10% off Tropeaka Creatine Monohydrate using my code TRAINWITHCIARA at checkout 🏋️‍♀️