How do you balance a 9 to 5 and build a business in your 5 to 9? It's the question I get most. Let me be so for real: it is hard. I've worked before work, at night, and on weekends for two years. You have to be clear on why you're doing it, accept the trade-offs, and get strategic about delegating. None of that works if you haven't taken care of your mind and body first. I protect my sleep, I work out, I eat a balanced diet. I was still wound up and couldn't relax, and it showed up in how I was with everyone around me. My brother saw how on edge I was getting and put me on to Thesis. I've taken Stress Reset every day for the last few months and I feel more calm through the day, which lets me actually be present in my 9 to 5, my 5 to 9, and with the people I love. If you're trying to do it all, this is the one I'd start with.