You cut the red meat. Cut the eggs. Cut the butter. Six months later your LDL drops 12 points. Twelve. And your doctor still wants to put you on a statin. Let me tell you something. We sumo wrestlers eat 20,000 calories a day. Red meat, fried fish, rice. My LDL is 89. Lower than most Americans your weight. Why? Because the food you eat is only 15% of the cholesterol in your blood. The other 85% your liver makes itself. On every liver cell there are LDL receptors. Their job is to grab cholesterol from your blood and flush it out. When they work, your number stays low. When they are buried under fat, no amount of cutting eggs fixes it. After 30, 40, 50 years of processed food, wine, and medications, fat builds up inside your liver cells. The receptors get covered. The cholesterol just keeps circulating. That is your real problem. Every morning before anything else touches our lips, we sumo wrestlers eat Kuro-Azami. In your country, you call it milk thistle. But not like this. A small American company makes it the exact same way our masters have made it for 300 years. It is called Happy Liver. Week three, the brain fog clears. The energy comes back. Week eight, you check your lab results. The number you have been fighting for years. It finally drops. Link below. š