after work reset: kettlebells → grocery after work reset: kettlebells → grocery run → treat myself started with a kettlebell session at @overflostudios_clt to shake off the day, then walked over to Harris Teeter for last-minute dinner ingredients — and obviously grabbed a @hopwtr on the way out because it’s basically become my non-negotiable end-of-workday treat if you haven’t tried hop water — it’s sparkling water infused with hops, so you get that crisp, slightly bitter flavor (like a beer) but zero alcohol, zero calories, zero sugar. HOPWTR takes it even further with adaptogens worked in too, which is chef’s kiss for an after-work wind down without derailing anything #hopwtr #hopwtrpartner #ad