The Dietitian Method - Josie Porter

Nourishing, balanced meals made simple

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Did you know multivitamins are one of the most popular supplements, with some people spending up to £90 a month on them? The truth is, they aren't consistently linked with better health, and a balanced diet is still one of the best ways to get a wide range of nutrients. Take this pesto salmon with Mediterranean-style lentils and pine nuts from Mindful Chef. It's packed with protein, omega-3s, fibre, iron, magnesium and plenty of other nutrients, all from one delicious meal. That's why I love Mindful Chef. They make it so much easier to cook balanced meals with whole, quality ingredients. Try it for yourself with 30% off your first 4 boxes.