Healf.

Thorne Creatine

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Creatine is suddenly everywhere. It used to feel like this very gym-bro supplement that only lived next to protein tubs and pre-workout. Now it feels like everyone is taking it — founders, runners, people who haven’t touched a barbell in years, people just trying to feel sharper and stronger in their day-to-day life. So naturally, I started looking into it. But the weird thing I realized pretty quickly is that most people know they “should take creatine” before they know what they’re actually buying. And that’s where I got a little obsessive. The three things I now check for are actually very simple: Is it bright white? Is it micronized, so it mixes better and doesn’t feel gritty? And is it creatine monohydrate — the form used in the vast majority of the research? That’s what led me to Healf. They stock some of the best creatine brands in the world. Thorne, Momentous and much, much more. That matters to me because if I’m going to take something every day, I don’t want to guess. I want to know why I’m taking it, what form it’s in, and whether it’s actually the kind of creatine I’d feel good recommending. Healf only stock the best of the best and their curation process is intense, so I know I can trust it. So if creatine has been on your list, don’t just grab the first tub you see. Buy something that has been verified and tested!