What does creatine actually do? Our in-house nutritionist Madison breaks down the ingredients and benefits behind True Creatine+⁺ + Creatine is shown to support muscle strength and recovery⁺ + Supports brain health and focus** + Supports physical and cognitive performance⁺ + Creatine is a naturally occurring amino acid stored in your muscles and used by the brain⁺ + Unflavored and easy to use in your daily ritual Start your wellness ritual today. ⁺These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease