How Do Ketones Work? š§ Ketones are your brainās favorite fuel, and hereās the science behind why. Your brain is only ~2% of your body weight, but it burns up to 25% of your daily energy. Thatās a lot of fuel to keep up with, especially during deep work or long focus sessions. Most of the time, your brain runs on glucose. But sugar-based energy can come with spikes and crashes, that afternoon ābrain fogā is a familiar side effect. Thatās where Ketone-IQ comes in. Ketones act as a premium, high-octane fuel source for the brain. Research shows they support increased blood flow, helping deliver more oxygen and nutrients where theyāre needed most. Once inside, your brain metabolizes ketones with remarkable efficiency, which is why so many people reach for Ketone-IQ before locking into focused work. And itās not just about energy: burning ketones also produces less metabolic byproduct than glucose does, which matters for long-term brain health. Bottom line: your brain loves to run on ketones. Fuel it with Ketone-IQ and feel the difference: steadier focus, clearer thinking.š„