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biscoff yogurt 🤎☕️ aka tiramisugurt this tastes like a biscoff tiramisu in yogurt form 😮💨 the cookies soften as they sit in the fridge, making it creamy, rich, and absolutely delicious. ingredients: • 250g vanilla yogurt (alpro skyr is the best option imo) • 6-7 biscoff cookies • 1 double shot of espresso • 1 tbsp cocoa powder instructions: put the yogurt into a cup, leaving space for the espresso. pour the espresso into the yogurt and mix it up. add 6-7 biscoff cookies into the mixture. dust the top with 1 tbsp cocoa powder. let it refrigerate for about 6 hours (i did 30 minutes because i couldn’t wait 😛). approximate macros (entire recipe): calories: ~550 kcal protein: ~22g carbs: ~73g fat: ~19g i’m giving this a 9/10 because you have to let it sit in the fridge for so long… otherwise it’s a 10/10 because it tastes AMAZING 🤤 don’t forget to save this recipe with @recime.app so you can find it again later 💛 . . . . . . #highproteinmeals #easydessert #easyrecipes #highprotein #gymgirl
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Gas ⛽️ or Trash 🗑️? Feta & Chicken Pasta Bake Save this recipe using the @recime.app — Link is in my bio! Macros (per serving - Makes 4) Calories — 528 Protein — 54g Carbs — 39g Fat — 19g Ingredients 🥣 600g raw chicken breast (2 ~300g breasts) 500g baby cherry tomatoes 200g or 7 oz block feta cheese 200g or 7 oz uncooked pasta 2 small bulbs of garlic 1-2 tbsp or 14-28g olive oil Fresh Basil Seasonings (To Taste) Salt Pepper Smoked Paprika How to make: 🧑🍳 1️⃣ Add the tomatoes, feta, diced chicken breasts and whole head of garlic to a large baking dish. Drizzle with olive oil, then season with salt, pepper and paprika. 2️⃣ Bake for 35 minutes at 350F (180C) or until the chicken is fully cooked through. 3️⃣ While that’s baking, cook your pasta in boiling water for 6–8 minutes until al dente, drain. 4️⃣ Remove the baking dish from the oven, squeeze the roasted garlic out of the cloves, then mix everything together while shredding the chicken with a fork. 5️⃣ Add the cooked pasta and mix everything together until it’s completely coated in that feta and tomato sauce. 6️⃣ Top with fresh basil and Parmesan, then throw it back in the oven for another 5 minutes. Verdict: Certified High Octane 🔥⛽️ Original Video: @thefitnesschef_ Cooking up meals like this on a Sunday is an absolute game changer if you’re looking to stay on track throughout the week. #recimepartner #mealprepideas #fitnessfood #gasortrash #highoctane
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Gas ⛽️ or Trash 🗑️? Feta & Chicken Pasta Bake Save this recipe using the @recime.app — Link is in my bio! Macros (per serving - Makes 4) Calories — 528 Protein — 54g Carbs — 39g Fat — 19g Ingredients 🥣 600g raw chicken breast (2 ~300g breasts) 500g baby cherry tomatoes 200g or 7 oz block feta cheese 200g or 7 oz uncooked pasta 2 small bulbs of garlic 1-2 tbsp or 14-28g olive oil Fresh Basil Seasonings (To Taste) Salt Pepper Smoked Paprika How to make: 🧑🍳 1️⃣ Add the tomatoes, feta, diced chicken breasts and whole head of garlic to a large baking dish. Drizzle with olive oil, then season with salt, pepper and paprika. 2️⃣ Bake for 35 minutes at 350F (180C) or until the chicken is fully cooked through. 3️⃣ While that’s baking, cook your pasta in boiling water for 6–8 minutes until al dente, drain. 4️⃣ Remove the baking dish from the oven, squeeze the roasted garlic out of the cloves, then mix everything together while shredding the chicken with a fork. 5️⃣ Add the cooked pasta and mix everything together until it’s completely coated in that feta and tomato sauce. 6️⃣ Top with fresh basil and Parmesan, then throw it back in the oven for another 5 minutes. Verdict: Certified High Octane 🔥⛽️ Original Video: @thefitnesschef_ Cooking up meals like this on a Sunday is an absolute game changer if you’re looking to stay on track throughout the week. #recimepartner #mealprepideas #fitnessfood #gasortrash #highoctane
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