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My mornings definitely look different these days š¤ Between getting ready, spending time with baby boy, and playing with the dogs, having a snack I can grab in seconds is a lifesaver. Iāve been loving OWYN (Only What You Need) 20g Protein Shakes because they have 20g of plant protein, only 4g of sugar, and no artificial sweeteners or sugar alcohols. Theyāre the perfect everyday snack for busy mornings or when Iām running from one thing to the next. @liveowyn #liveowyn #liveowynpartner
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My 3 favorite high protein recipes using @liveowyn āØ As someone who has to eat gluten free, finding a protein shake that checks all the boxes isnāt easy. Thatās why I love OWYN. Itās top 9 allergen friendly, low in sugar, packed with protein, and actually tastes good. š¤ Here are 3 easy ways I use it: š„ protein pancake ā¢ Pancake mix of your choice ā¢ 1 egg ā¢ OWYN Cookies & Cream Protein Shake (20g protein) āļø protein coffee ā¢ OWYN Smooth Vanilla Protein Shake ā¢ 1 espresso shot āØovernight oats ā¢ OWYN 32g Protein Shake ā¢ Oats ā¢ Chia seeds ā¢ Peanut butter ā¢ Greek yogurt ā¢ Fruit of your choice Mix it together, let it chill overnight #liveowyn #liveowynpartner
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0 viewsā¢Aug 27
š«š„£ @liveowyn I think weāre always looking for big changes, but most of the time itās the small things we come back to every day that shape how life feels I love finding simple ways to support my mornings, whether thatās overnight chia pudding or having 20g of plant protein ready to go š one less decision to make! whatās one little favor youāll do for your future self tonight? #mindfulliving #morninglikethis #lifestyle
OWYN
0 viewsā¢Aug 27
Everyday fuel made easy @liveowyn #liveowyn #liveowynpartner
OWYN
0 viewsā¢Aug 27
Cart snacks just got an upgrade š„¤ā³ļø Ford thinks he scored a milkshake. Little does he know itās 20 grams of proteinš¤ Huge thanks to @liveowyn for keeping us fueled on the course. The cookies and cream is the MOVEEE #liveowyn #liveowynpartner #golfdad #cartcam
OWYN
0 viewsā¢Aug 27
Girl if youāre ALSO asking yourselfĀ āI know I should eat more protein...but HOW?ā šš½āāļø this is what has *actually* been working for me as a toddler mom and extremely picky eater šš½ The OWYN 20g Protein Shakes have been a staple for me during this chaotic toddler-mom-trying-to-get-her-life-together season. I love having one on hand because theyāre made with 20g of dairy-free plant protein, only 4g of sugar, no artificial sweeteners, and itās an easy snack when life gets CRAY. A little reminder that the small changes really do add up š @liveowyn #liveowyn #liveowynpartner
OWYN
0 viewsā¢Aug 27
Homeschool room reveal š„¹šš¤ Our new favorite routine: brain breaks to move, reset + refuel before jumping back in. The boys have been loving @liveowyn Kidz chocolate shakes!! I love the 10g plant-based protein, 5g fiber + no artificial sweeteners, colors or flavors. šš¼ Hereās to our homeschool era + lots of memories made in this room š¤ #OWYNPartner #ad
OWYN
0 viewsā¢Aug 27
Good days, bad days, busy, or easy, I am all about convenience without skipping the quality! 20-32g of dairy-free protein in one bottle. Gluten-free, only 4g sugar, allergen-friendly, that actually tastes good. This was a rough morning but we pushed through and ALWAYS feel betterš«¶š¼ @liveowyn protein drinks are a game changer #liveowyn #liveowynpartner #morningroutine #explorepageāØ #teachersofinstagram
OWYN
0 viewsā¢Aug 18
Turns out the standards donāt have to disappear by kid #3ā¦ you just get better at finding easier ways to meet them! @liveowyn Kidz Nutrition Shakes have 10g of plant-based protein, 5g of fiber and 22 vitamins & minerals, with no artificial sweeteners, colors or flavors ā and 45% less sugar than the leading kidsā nutrition shake brand. So yes, Child 3 gets the convenient optionā¦ but itās one I actually feel really good about giving him. š #MomLife #LifeWithKids #RelatableMoms
OWYN
0 viewsā¢Aug 18
Homeschool group days call for easy snacks.Ā Ā The kids have been obsessed with the chocolate @liveowyn Kidz Nutritional Shakes, and I love that theyāre getting protein, fiber, plus vitamins & minerals while weāre out. #liveowyn #liveowynpartner #motherhood #homeschool #schoollunch
OWYN
0 viewsā¢Aug 18
Checking off Sunset Picnic from our summer bucket list! Weāre soaking up every last bit of summer! So we filled our snackle boxes, grabbed a blanket, and brought along OWYN Kidz Chocolate Nutrition Shake! They really are Only What You Need. Each OWYN Kidz Chocolate Nutrition Shake has 10g of plant protein, is formulated with a registered dietitian, contains no artificial sweeteners, colors, or flavors, and is Top 9 Allergen Friendlyāmaking it an easy option whether weāre packing for a picnic or school lunches. #OWYNPartner #backtoschool #OWYNkidz #momlife #family
OWYN
0 viewsā¢Aug 18
Turns out the standards donāt have to disappear by kid #3ā¦ you just get better at finding easier ways to meet them! @liveowyn Kidz Nutrition Shakes have 10g of plant-based protein, 5g of fiber and 22 vitamins & minerals, with no artificial sweeteners, colors or flavors ā and 45% less sugar than the leading kidsā nutrition shake brand. So yes, Child 3 gets the convenient optionā¦ but itās one I actually feel really good about giving him. š #MomLife #LifeWithKids #RelatableMoms
OWYN
0 viewsā¢Aug 10
Checking off Sunset Picnic from our summer bucket list! Weāre soaking up every last bit of summer! So we filled our snackle boxes, grabbed a blanket, and brought along OWYN Kidz Chocolate Nutrition Shake! They really are Only What You Need. Each OWYN Kidz Chocolate Nutrition Shake has 10g of plant protein, is formulated with a registered dietitian, contains no artificial sweeteners, colors, or flavors, and is Top 9 Allergen Friendlyāmaking it an easy option whether weāre packing for a picnic or school lunches. #OWYNPartner #backtoschool #OWYNkidz #momlife #family
OWYN
0 viewsā¢Aug 10
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