Ok so at one point a plain gluten-free tortilla was my "safe food." A tortilla. And I was still bloated by dinner 🫠 I'd wake up with a completely flat stomach and by the end of dinner I'm unbuttoning my jeans on the couch looking three months pregnant?? I genuinely started thinking maybe this is just how my body is now. Which was so frustrating because I love food… food just did not love me back What finally clicked for me is that it was literally never about the food. You can cut every trigger on the list, eat the world's most boring plate, and still feel awful after you eat. Anyway that's when I found Better Black Seed Oil. It's 5% thymoquinone, that's the active compound, most brands only have a fraction of that. One capsule a day with dinner. No taste, no mess 🌱 A few weeks in and I'm not doing the jeans thing anymore. It really supports my digestion and now I get why so many people talk about it for occasional bloating. It's linked below if you're curious. 90-day money-back guarantee, so worst case you're exactly where you started ✅