Kayla Itsines

Strength in 30 | 7-day FREE trial

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My new strength program is officially LIVE and I’m SO excited 😭🤩 Say hello to Strength in 30!!! This program is inspired by my strength program but it can be done in the gym or at home in just 30 MINUTES. No HIIT. No jumping. Just pure strength training. Here’s what you can expect:�> 3 workouts a week, plus 3 optional finishers�> 30 minute workouts Weekly training split:�> Lower Body�> Upper Body�> Full Body & Core Your busy schedule 🤝 Strength in 30 Start a 7-day FREE trial now!