BetterHelp

Here's to better holidays

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Do some holiday gatherings feel more like an obligation? You're not alone: 3 in 4 people say the same.* Therapy can help you decide what a better holiday looks like for you—based on your boundaries, your relationships, and your time. And with insurance, many members pay $15 or less. Some pay $0.** *LifeStance Health, 2025 Holiday Mental Health Report. **Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.