Grace Kingswell

Electrolytes New Mums Swear By

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Poor sleep, dry skin, headaches, muscle cramps, food cravings... it's easy to dismiss these as unavoidable symptoms of new motherhood. The truth is these are often made worse by nutrient deficiencies. Pregnancy and breastfeeding increase the body's demands for water and minerals by up to 50%. Addressing these requirements can make all the difference.