
Two days of soreness after a heavy WOD isn't earned. It's unrepaired. Rest days don't fix the micro-tears from cleans and kipping. They wait on them, and your next PR waits too. Repair runs on ATP. The Novaa Light Pad® sends 660nm red and 850nm near-infrared light up to 2 inches in, and your mitochondria turn it into more. 3,000+ studies stand behind that mechanism. 20 minutes on the couch, no ice bath. See how it works on unrepaired muscle: ➡️ https://novaalab.com/secret-sale-recovery-crossfit