The Endo Spectrum

Fast acting supplement sprays by BetterYou 🔋

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If you’re struggling with low energy…I hope this helps!! When you live with a chronic condition (for me - endometriosis!), energy levels aren’t always the best!! It’s something I’ve always struggled with, and sometimes the more effort you put in the worse it gets - so here’s a few things that have really helped me!! 1. Absorption matters!! After moving to wholefoods and generally living a more anti-inflammatory life - I noticed energy levels would still dip sometimes - and the supps I used to take didn’t seem to be working! The problem with most tablets and capsules is that they rely on your gut to break them down… but when you have a chronic health condition like endometriosis, your gut health is already under so much pressure (so a lot of what I was spending on and taking wasn’t working). 2. Key = picking supps with faster absorption!! I have found sprays for certain supplements to be way better than capsules / tabs - so here are my 3 faves (the brand I recommend is BetterYou - their sprays bypass your digestive system entirely and absorb straight into your bloodstream!) My current favourites are the Iron Oral Spray, Boost Vitamin B12 Oral Spray and the Magnesium Oil Body Spray…they’re the ones I’ve noticed a real difference with when it comes to my energy, sleep and recovery!!