Struggling to switch off? Cue the Night Time Duo. A synergistic pairing to support a scientifically sounder night's sleep*. *Food-Grown® Magnesium has been scientifically shown to support tiredness and fatigue reduction, with the potential to support an extra 42 minutes of sleep per night and increase sleep quality by 32%. Published study: Briskey, D. et al. (2024), Food and Nutrition Sciences, 15: 509-523. Also contains Ashwagandha root, which helps to support relaxation, mental and physical wellbeing and contributes to emotional balance.