At better hope we've made starting therapy easy when you sign up we'll ask you some questions about yourself and. What you're looking for in therapy we use this information to match you to a licensed therapist your therapist will. Then introduce themselves and ask you some questions to get to know you better when you're ready you can navigate. Over to the scheduling tool to book your first live session you can choose live chat phone or video call. Get started on your therapy journey today with better help